Our Services
What ever your Goals or Injury, we're here to support you through them.
A blend of Therapies, Techniques and Movement to aid recovery from competition and heavy training loads and prepare you for those tough days ahead. Addresses every day muscular and soft tissue aches and pains
By Andy Hodgson, treating acute pains and everyday aches by considering
the Skeletal and soft tissue structures
Cranial and Structural Osteopathic techniques to rebalance, address Dysfunction and ease musculoskeletal Pain.
A variety of Therapies which can help Fix you, Heal you, Relax you
A range of therapies to help you through every day life
Identify your Goals, Challenges and needs... Our goal is to see you achieve them/
One 2 One and Group Persoanl Training. Group Circuit Sessions. Group Run Sessions.
Run Coaching , Swim Coaching, Cycling Coaching.
Group Ride Leader
Sharing our knowledge with you...
Chris provides small group workshops covering and host of topics. See the blog page for a taster,